27 min listen
Exercise Routine
FromShelbyRADIO
ratings:
Length:
26 minutes
Released:
May 12, 2020
Format:
Podcast episode
Description
How in the world do you feel like exercising when you feel like a bloated pig stuffed full of energy? I know, the struggle is real. Listen in for some help on this topic. Mentioned in this episode: Welcome to The Relationship Reset Thank you for tuning into Shelby Radio. I want you to know I have a new podcast called The Relationship Reset. And it's about embarking on a journey that seeks to heal our maternal wounds, so that we can resolve our generational trauma and embark on our spiritual ascension to a life where we carry a lighter load. You can find it on Apple, iTunes, Spotify, or any major podcast platform.
Released:
May 12, 2020
Format:
Podcast episode
Titles in the series (100)
Skin Reactions: When the body is throwing off old energy it releases toxins. The skin is a major organ and is affected by this purge of energy. Gather up some frequencies to help balance the skin irritations. Mentioned in this episode: Welcome to The Relationship... by ShelbyRADIO