47 min listen
All or Nothing Thinking with Siobhan Camille
FromYallah Raqs
ratings:
Length:
14 minutes
Released:
Oct 19, 2023
Format:
Podcast episode
Description
Today we have the founder of Greenstone Dance Arts, Siobhan Camille.
If you’ve heard her on the podcast before, or you follow her you’ll already know, but for anyone just meeting Siobhan for the first time, she’s got an extensive background in exercise science with postgrad degrees in both Exercise Prescription and Rehabilitation Science. And while this creates her unique approach to teaching, today she’s gonna be talking a bit more about something near and dear to my heart.
Habits.
It make sense, because what is a dance or exercise practice but a series of habits?
Today she’ll be talking about all or nothing thinking, why our practices need to evolve over the years, and you’ll even walk away with some book recommendations if your interest has been peaked.
Plus one action step you can take TODAY to get going on a habit you’ve been wanting to start or improve.
You can find Siobhan online through the links on the show notes page at thebellydancebundle.com/99
If you’ve heard her on the podcast before, or you follow her you’ll already know, but for anyone just meeting Siobhan for the first time, she’s got an extensive background in exercise science with postgrad degrees in both Exercise Prescription and Rehabilitation Science. And while this creates her unique approach to teaching, today she’s gonna be talking a bit more about something near and dear to my heart.
Habits.
It make sense, because what is a dance or exercise practice but a series of habits?
Today she’ll be talking about all or nothing thinking, why our practices need to evolve over the years, and you’ll even walk away with some book recommendations if your interest has been peaked.
Plus one action step you can take TODAY to get going on a habit you’ve been wanting to start or improve.
You can find Siobhan online through the links on the show notes page at thebellydancebundle.com/99
Released:
Oct 19, 2023
Format:
Podcast episode
Titles in the series (100)
Goals with Sadie: Today, we’re talking a LOT about goals. One of the hardest things to define in our dance, since our dance is so hard to measure progress in. But don’t worry, because Sadie has got you covered. We’ll talk about what it takes to have your dance show up... by Yallah Raqs