Who is The Chill Girl? What does that mean? In essence, The Chill Girl is a persona we slip into when we decide to make ourselves small. When we give into the teaching that we as women are to be seen, not heard — God forbid we express dissent or vocalize a need because then we run the risk of being called “high-maintenance”, “difficult to work with”, or be otherwise shamed. The Chill Girl is who we sometimes become in our efforts to belong (which is not a bad thing!). However, we must realize, the only way to truly belong is to abandon the “The Chill Girl” persona, and instead accept, embrace, and show up with all parts of ourselves.

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