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205. How to Improve Lymphatic System Drainage With Marissa Horak, MOTR/L, CLT-LANA, CPAM

205. How to Improve Lymphatic System Drainage With Marissa Horak, MOTR/L, CLT-LANA, CPAM

FromReshape Your Health with Dr. Morgan Nolte


205. How to Improve Lymphatic System Drainage With Marissa Horak, MOTR/L, CLT-LANA, CPAM

FromReshape Your Health with Dr. Morgan Nolte

ratings:
Length:
60 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

Marissa Horak, MOTR/L, CLT-LANA, CPAM is an occupational therapist who specializes in lymphedema, oncology, and pelvic floor. She is a LANA board-certified lymphedema therapist and also has advanced specialty breast cancer rehab and male pelvic oncology certifications.In this interview you’ll learn about the importance of our lymphatic system, how to know if your is working properly and how to maximize its performance. Connect with Marissa on instagram @wellnessot and work with her at Thrive OT | https://thrive-ot.com. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: The Ultimate Food Guide>> Thrive OT Website>> Lymphology Association of North America (LANA) Website>> Follow Marissa on Instagram
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (100)

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.