Rachel Tuchman LMHC is a beloved and popular therapist and speaker with a wide range of experiences. If you follow her on Instagram, you’ve probably seen her posts and focus on body positivity and healthy at every size. I had the pleasure of interviewing Rachel and getting to know the woman behind the account, the person behind the title of therapist. Rachel shared her story, her journey that led up to her passion as a therapist. We spoke about what inspired her to become a therapist, how she switched her career path from initially wanting to go into criminal defense law to becoming a therapist. Rachel spoke about her experience as a therapist for the women in Rikers jail and how it reminded her that all people deserve compassion. She also shared her struggles with people-pleasing, how she learned to have proper boundaries, what she wishes people knew about her, and feeling comfortable in your skin. I’m so excited for you to hear this episode. I know you’ll learn a lot and be inspired. @rachel_tuchman_lmhc This podcast episode is brought to you by Uplevyl —the app that's redesigning the world for women. Head over to Uplevyl.com to join the Uplevyl network and learn how to accelerate your life professionally, personally and financially. Apply now and get access to highly-curated, female-focused and ad-free content. Membership required. Download the Uplevyl app on the App Store today. Grab your favorite silk-matte shades and support organizations devoted to women’s healing and empowerment. To read more about the causes we support, head over to our website karmelacosmetics.com. Connect with us on Instagram, Facebook, and Tik Tok @Karmelacosmetics