5 min listen
Stop Holding Grudges
ratings:
Length:
10 minutes
Released:
May 19, 2023
Format:
Podcast episode
Description
Letting go of grudges will help improve the quality of the world we live in. Maintaining negative feelings towards someone or something, takes up a lot of space and mental energy in both the future and the past, causes stress and emotional instability, and can put a strain on relationships. Taking steps to let go of grudges opens up space to experience new opportunities and new feelings, and enhances the possibility to improve personal growth. Today's challenge: Reflect on any grudges you might be holding on to. Next, identify what these grudges are keeping you from doing or being. Lastly, figure out a path to free yourself from them. Subscribe to our daily texts! Follow us on Facebook for more daily tips on how to improve your business and your life. ---------- Part of the Win Make Give Podcast Network
Released:
May 19, 2023
Format:
Podcast episode
Titles in the series (100)
The Common Denominator of Success: Welcome to the No Days Off podcast - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! ---------- Part of the Win Make Give Podcast Network by No Days Off with Brian Gubernick