Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian

The Power of Colors: Uncovering the Hidden Impact of Hues in Our Daily Lives: “Colors evoke emotions conditioned by personal associations, our culture, and historical context.” -Ana Melikian In this episode, our host, Ana Melikian, immerses herself in the vibrant world of hues as she unravels the significant role colors play in ... by MINDSET ZONE PODCAST - Episodes Archive

15 min listen

Journey to Maximizing Impact: Tyler Wagner interviews Ana Melikian, Ph.D.: ” We have to be able to see the space between the stimulus and the response.” -Ana Melikian, Ph.D. In this episode of Mindset Zone, Authors Unite founder Tyler Wagner interviews Ana Melikian, PhD, for a transformative discussion on the systemic approac... by MINDSET ZONE PODCAST - Episodes Archive

40 min listen

Embracing Tree Hugging Capitalism with Nicole Fende: “You can find nature everywhere if you look. The the impetus for this tree hugging capitalism was, yes, protecting nature, but also valuing people.” -Nicole Fende In this episode, Ana Melikian is joined by Nicole Fende, by MINDSET ZONE PODCAST - Episodes Archive

29 min listen

Be More Intentional With Your Attention: “Intention is more important than attention.” -Ana Melikian In this episode of the MINDSET ZONE, host Ana Melikian delves into the importance of intentionality and mental fitness in navigating life's challenges. by MINDSET ZONE PODCAST - Episodes Archive

8 min listen

Harnessing Positivity for Success: Chris Toledo’s Journey from Basketball to Motivational Speaking: “My trademark brand of positivity is called positosis.” -Chris Toledo In this episode of the Mindset Zone, host Ana Melikian talks with Chris Toledo, a former professional basketball player turned motivational speaker, by MINDSET ZONE PODCAST - Episodes Archive

25 min listen

Navigating Change and Identity in the Age of AI Disruption: “It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast.” -Giles Crouch | Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technologi... by MINDSET ZONE PODCAST - Episodes Archive

15 min listen

Overcoming Contradictions and Reclaiming Health with Udo Erasmus: “98% of the atoms in your body are removed and replaced every year.” -Udo Erasmus In this episode of the Mindset Zone, host Ana Melikian discusses the transformative power of nutrition, particularly focusing on the role of fats and oils in human health... by MINDSET ZONE PODCAST - Episodes Archive

36 min listen

Are you feeling boxed in?: In this episode of the MINDSET ZONE, host Ana Melikian delves into the concept of being boxed in and the ways in which we categorize things in our lives. Ana shares her insights on how our brains are wired to simplify and categorize, by MINDSET ZONE PODCAST - Episodes Archive

16 min listen

The New Game of Service with Mitch Axelrod: ” If the people are serving the system, you have an inversion of value. If it gets extreme, you have a perversion of value, to where the system actually, instead of serving people, abuses people.” -Mitch Axelrod In this episode, by MINDSET ZONE PODCAST - Episodes Archive

20 min listen

Do we always have a choice?: In this episode, host Ana Melikian explores the concept of choice and its impact on our lives. She delves into the idea of always having a choice, examining it from different angles and shedding light on its complexities. by MINDSET ZONE PODCAST - Episodes Archive

17 min listen

Exploring the Zone of Proximal Growth: Zone of Proximal Growth and Embracing New Challenges In this episode, Ana Melikian discusses the concept of the “Zone of Proximal Growth,” inspired by psychology development theories. Ana speaks about the idea that this zone represents the space beyond... by MINDSET ZONE PODCAST - Episodes Archive

14 min listen

AI Disruption: Do You Have the Right Mindset?: In this episode, host Ana Melikian discusses the widespread impact and looming potential of artificial intelligence (AI) that is causing a fast-paced disruption. She highlights the importance of adopting the right mindset to successfully navigate this ... by MINDSET ZONE PODCAST - Episodes Archive

17 min listen

Navigating the AI Revolution: Opportunities, Choices, and Impact: In this episode, the host, Ana Melikian, explores the revolutionary impact of Artificial Intelligence (AI). She relates AI to other significant shifts in human history, like the agricultural and industrial revolutions. by MINDSET ZONE PODCAST - Episodes Archive

11 min listen

Ready. Set. Go. Right Mindset For Succeeding: In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the ‘Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common pra... by MINDSET ZONE PODCAST - Episodes Archive

11 min listen

Human Potential and Workplace Wellbeing: Fran Dean-Bishop interviews Ana Melikian, Ph.D.: In this episode, I join Fran Dean-Bishop to discuss human potential, burnout, and workplace wellbeing. I spoke on the impact of systemic forces within our socio-political environment and how they can shape an organization’s culture and work ethos. by MINDSET ZONE PODCAST - Episodes Archive

30 min listen

Mindset Zone Playlists: “Increase your impact while avoiding burnout.” – Ana Melikian In this short episode, you will learn how to explore the MINDSET ZONE®! Words can not express my gratitude to you and the other listeners who have made this show reach the TOP 0. by MINDSET ZONE PODCAST - Episodes Archive

5 min listen

Courage to Leap and Lead with CB Bowman: “My intent is not to shame or blame. My intent is to create awareness.” – CB Bowman This episode is a re-broadcast of an interview with CB Bowman, who is publishing her new book “Courage to Leap & Lead.” CB Bowman is a certified Master Corporate Execut... by MINDSET ZONE PODCAST - Episodes Archive

28 min listen

Uncovering Your Brilliance with Lane Gardner: “The arts transcend race, religion, politics, gender, sexuality—it is our humanness that we feel through the creative process. Art is medicine for the soul.” – Lane Gardner This episode is a re-broadcast of an interview with Lane Gardner, by MINDSET ZONE PODCAST - Episodes Archive

33 min listen

The Power of Restart with Ana Melikian: “Another year. Another restart.” – Ana Melikian In this episode, host Ana Melikian emphasizes the importance of restarting as a powerful strategy to increase impact and avoid burnout. Drawing a parallel between rebooting a misbehaving computer and rest... by MINDSET ZONE PODCAST - Episodes Archive

5 min listen

Letting Go, So You Can Grow with Lady Jen Du Plessis: ”Live your legacy while you're building it.” –Lady Jen Du Plessis In this episode, we engage in a thought-provoking conversation with our esteemed guest, Lady Jen Du Plessis. Also known as the Scaling Architect, by MINDSET ZONE PODCAST - Episodes Archive

31 min listen

The Dimensions of Happiness with Ryan A. Bush: ”This third dimension that corresponds to the mountains and the valleys, this is really what I argue is pulling the strings of our happiness.” -Ryan A. Bush In this episode, Ryan A. Bush, a thinker, designer, and founder of Designing the Mind, by MINDSET ZONE PODCAST - Episodes Archive

35 min listen

Embracing Uncertainty with Jennifer J. Fondrevay: “You need to be smart about where you're putting your energy.” – Jennifer J. Fondrevay In this episode, host Ana Melikian interviews Jennifer J. Fondrevay, the founder of Day1 Ready™ and a C-Suite survivor of three multi-billion dollar acquisitions. by MINDSET ZONE PODCAST - Episodes Archive

34 min listen

Preventing Burnout and Embracing Wellness: Jen Du Plessis interviews Ana Melikian, Ph.D.: “We have to develop that capacity of pressing the pause button.” – Ana Melikian In this episode, the amazing Jen Du Plessis interviews me about my journey, from overcoming dyslexia to how I leveraged my passion for psychology to help individuals unlock... by MINDSET ZONE PODCAST - Episodes Archive

32 min listen

Innovation, Diversity & STEM with D Sangeeta: “90 plus percent of the women leaving are not leaving for the family reasons; they are being pushed out of the workforce.” – D. Sangeeta In this episode, Sangeeta shared her journey and the innovative approach she has taken to empower women in STEM fie... by MINDSET ZONE PODCAST - Episodes Archive

30 min listen

Activate Your Potential with Brian Johnson: “I have my highs and my lows, but my highs are higher. My lows are higher. And I have a pretty good sense of what I did to go from there to here.” -Brian Johnson In this episode, we had the privilege of welcoming Brian Johnson, by MINDSET ZONE PODCAST - Episodes Archive

31 min listen

Burnout Recovery with Cait Donovan: “If you are already searching for burnout solutions, the chances that you need prevention techniques are minimal. You likely need recovery techniques.” – Cait Donovan In this episode, we dive deep into the topic of burnout recovery with our guest, by MINDSET ZONE PODCAST - Episodes Archive

33 min listen

The Power of Micro Actions and the DAMN Manifesto with Bevin Farrand: ” The micro-actions are the smallest possible actions that you will actually take. If you are feeling frozen, then your micro-action is not small enough.” -Bevin Farrand In this episode, we had the pleasure of hosting Bevin Farrand, by MINDSET ZONE PODCAST - Episodes Archive

31 min listen

Between stimulus and response, there is this space.: “Between stimulus and response, there is a space.In that space is our power to choose our response.In our response lies our growth and our freedom.” – Anonymous In this episode, I dive deeper into one of our favorite quotes: “Between stimulus and respo... by MINDSET ZONE PODCAST - Episodes Archive

20 min listen

Is there an effective way of multitasking?: Is there an effective way of multitasking? -Ana Melikian In this episode, I delve into the fascinating world of multitasking and whether it is truly effective or just a myth.I introduces a thought-provoking concept shared by Nir Eyal, by MINDSET ZONE PODCAST - Episodes Archive

17 min listen

Mindset and Distraction: Insights from Nir Eyal’s Indistractable: “The opposite of distraction is traction.” -Nir Eyal In this episode, we have a very special guest joining us, Nir Eyal. Nir is an expert in the fascinating intersection of psychology, technology, and business. by MINDSET ZONE PODCAST - Episodes Archive

31 min listen

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Impact Without Burnout: Dr. Zippy interviews Dr. Ana Melikian

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