Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

148. Exercises to Improve Walking in MS w/ Deb L.

148. Exercises to Improve Walking in MS w/ Deb L.

FromThe MSing Link


148. Exercises to Improve Walking in MS w/ Deb L.

FromThe MSing Link

ratings:
Length:
39 minutes
Released:
Oct 4, 2023
Format:
Podcast episode

Description

Some of my favorite podcast episodes that I share are the ones where I am interviewing some of my 1:1 clients for them to share their story and share their improvements because they are just so relatable! So today is one of those days I am interviewing Deb, one of my 1:1 clients, and we just finished working together a few weeks ago. On today's episode, Deb shares her story of how MS has affected her mobility and the improvements that she's seen when primarily focusing on MS specific exercises for three months.
Apply to work with Dr. Gretchen 1:1
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: hello@doctorgretchenhawley.com 
Website: www.MSingLink.com 
 
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink
Released:
Oct 4, 2023
Format:
Podcast episode

Titles in the series (100)

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!