17 min listen
Ep 45 - “Good Bodywork is Like Chewing on a Stick,” Addressing Stress Response with Erik Dalton
FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession
Ep 45 - “Good Bodywork is Like Chewing on a Stick,” Addressing Stress Response with Erik Dalton
FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession
ratings:
Length:
27 minutes
Released:
Nov 3, 2020
Format:
Podcast episode
Description
Massage therapists have the tools clients need, and human touch is the outlet for our anxiety, loneliness, and depression. Erik takes us through valuable research, then guides us on how to down-regulate the stress response. From what to look for when clients enter your practice; to making them feel comfortable; to your communication, eye contact, and first strokes, Erik lets us in to his insights garnered over many years of bodywork practice. Learn about the Ida Rolf blanket tuck and the 50/70 rule. Sponsor: This episode sponsored by Anatomy Trains Guest: Erik is the executive director of the Freedom from Pain Institute. Educated in massage, osteopathy, and Rolfing, he has maintained a practice in Oklahoma City for more than three decades. Erik is also a columnist for Massage & Bodywork magazine. You can find his work each issue in the Myoskeletal Alignment Techniques column. For more information, visit erikdalton.com For more information: “Rethinking the Body’s Stress Response,” Erik Dalton, PhD, Massage & Bodywork magazine, September/October 2020, page 88.
Released:
Nov 3, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 1 - Conversations in Quarantine - Interview with Cal Cates - Part 1: In this interview Massage & Bodywork magazine editor-in-chief Darren Buford speaks with Cal about missing hands-on work, the definition of what is "essential," working in hospital-based environments and what it means to reopen massage practices.... by The ABMP Podcast | Speaking With the Massage & Bodywork Profession