How do emotions affect our biology? What determines how we interpret an experience? How do we navigate a heated exchange? How can understanding emotional intelligence help us? Listen as we wrap up our three-part mini-series on communication skills with Angie Parris-Raney, a 20-year MT who also has certification in Chopra Center meditation. Conscious communication means stopping during an altercation, taking deep breaths, observing from innocence, and proceeding with compassion.   This episode sponsored by:   Yomassage   Anatomy Trains   Guest website:   Angie Parris-Raney