18 min listen
Ep 19 - Change Your Breath, Change Your Health with James Nestor, bestselling author of “Breath: The New Science of a Lost Art”
FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession
Ep 19 - Change Your Breath, Change Your Health with James Nestor, bestselling author of “Breath: The New Science of a Lost Art”
FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession
ratings:
Length:
46 minutes
Released:
Aug 11, 2020
Format:
Podcast episode
Description
Is it possible that mouth breathing has contributed to, and exacerbated, numerous health conditions? New York Times bestselling author James Nestor wants to convert you into a nose breather. He spent years in laboratories and ancient burial sites, working with researchers at Stanford, University of Pennsylvania, and other institutions to figure out what went wrong with our breathing—and how to fix it. This episode sponsored by: Yomassage Anatomy Trains Guest: James Nestor FAQs and breathing advice Breathing videos
Released:
Aug 11, 2020
Format:
Podcast episode
Titles in the series (100)
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