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Ep 19 - Change Your Breath, Change Your Health with James Nestor, bestselling author of “Breath: The New Science of a Lost Art”

Ep 19 - Change Your Breath, Change Your Health with James Nestor, bestselling author of “Breath: The New Science of a Lost Art”

FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession


Ep 19 - Change Your Breath, Change Your Health with James Nestor, bestselling author of “Breath: The New Science of a Lost Art”

FromThe ABMP Podcast | Speaking With the Massage & Bodywork Profession

ratings:
Length:
46 minutes
Released:
Aug 11, 2020
Format:
Podcast episode

Description

Is it possible that mouth breathing has contributed to, and exacerbated, numerous health conditions? New York Times bestselling author James Nestor wants to convert you into a nose breather. He spent years in laboratories and ancient burial sites, working with researchers at Stanford, University of Pennsylvania, and other institutions to figure out what went wrong with our breathing—and how to fix it.  This episode sponsored by:    Yomassage   Anatomy Trains   Guest:     James Nestor   FAQs and breathing advice   Breathing videos   
Released:
Aug 11, 2020
Format:
Podcast episode

Titles in the series (100)

Our goal is to speak with luminaries and experts in and around massage and bodywork to help expound upon and better understand our profession and our practices.