61 min listen
58: How to Live a Good Life
ratings:
Length:
45 minutes
Released:
Oct 26, 2016
Format:
Podcast episode
Description
In this episode of The Psychology Podcast, we get pragmatic about how to live your version of the good life. We feature action strategies, based on the latest science from positive psychology, to maximize vitality, happiness, meaning, and positive relationships. Topics include mindfulness meditation, the power of saying no, the false dichotomy of mind and body, finding purpose, and how to make exercise better than sex! We thank those listeners who take a moment to leave an honest iTunes review – it helps us hone our craft!
Released:
Oct 26, 2016
Format:
Podcast episode
Titles in the series (100)
6: Dancing with the dark side of your personality: Todd Kashdan by The Psychology Podcast