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10: How to change your habits

10: How to change your habits

FromThe Psychology Podcast


10: How to change your habits

FromThe Psychology Podcast

ratings:
Length:
51 minutes
Released:
Feb 16, 2015
Format:
Podcast episode

Description

Dr. Art Markman discusses tools, tips and tricks for editing our behaviors and achieving our goals. It’s an incredibly practical episode for those of us who want to lose that weight, write that book and change our lives. Topics include why we tend to fail with habit change, how to live a good life and more.
Released:
Feb 16, 2015
Format:
Podcast episode

Titles in the series (100)

Welcome to The Psychology Podcast with Dr. Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode we’ll feature a guest who will stimulate your mind, and give you a greater understanding of your self, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast.