31 min listen
#187: How Do I Transition off Ozempic Without Regaining the Weight?
#187: How Do I Transition off Ozempic Without Regaining the Weight?
ratings:
Length:
19 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
How can you avoid weight gain once off Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!You will hear: Focusing on healthy habitsThe power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)Paying attention to when you are hungry or fullWhy it's important to stay activeSetting realistic expectationsHow emotional eating may be holding you backWhen to seek professional guidanceAnd more!If you want to lose weight without the risk of gastroparesis, muscle loss, and rebound weight gain, then use MetaboLift instead!Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/Support your hormone balance- EnergyLift! Connect with Dr. Tabatha:Work with us: Schedule a callDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow
Released:
Oct 3, 2023
Format:
Podcast episode
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