30 min listen
Monkey Brain Art
ratings:
Length:
43 minutes
Released:
Oct 3, 2023
Format:
Podcast episode
Description
Monkey Brain Art was founded by Gary & Trish Walker in 2021. Founders, Gary and Trish Walker, have experienced the benefits of the healing practice of art, meditation, and mindfulness to combat the trauma of PTSD. Both having traveled the journey of the unsettled mind, continue to use these techniques to treat their own trauma. Gary, a Disabled United States Air Force Veteran and artist, practices art to quiet his crushing anxiety and depression. Trish Walker, a licensed Yoga Instructor, and recent Breast Cancer Survivor, provides her experience and expertise to provide help and care for others in crisis. Together, Gary and Trish, bring a blend of art and meditation techniques that will assist in unlocking new ways to cope with restless minds and spirits associated with PTSD. Triggers: Suicidal Ideation & Domestic ViolenceIf you or someone you know suffers from thoughts of suicide please call or text 988Domestic Violence Hotline 816-461-HOPE
Released:
Oct 3, 2023
Format:
Podcast episode
Titles in the series (24)
Women in Media by Illuminating Hope