37 min listen
#117 - Predict Your Marathon Result - Josh Sambrook & Michael Keskerides - Kaizen
#117 - Predict Your Marathon Result - Josh Sambrook & Michael Keskerides - Kaizen
ratings:
Length:
50 minutes
Released:
Sep 30, 2023
Format:
Podcast episode
Description
Josh Sambrook and Michael Keskerides are the Co-founders of Kaizen - an app for runners that gives an accurate marathon prediction and a flexible way to train around it and towards a goal. In this conversation Josh and Michaek discuss the ways in which Kaizen can be useful for runners and coaches. Josh and Michael also share examples of how they have both utilised the functionality of Kaizen to improve their training and racing. Download Kaizen on Mobile: https://kaizen.app.link/sweat_elite Kaizen Website: runkaizen.com Link to Information on Portugal Training Camp: https://www.sweatelite.co/trainingcamp/ Link to Sweat Elite Coaching Academy: https://www.sweat-elite-coaching.com/
Released:
Sep 30, 2023
Format:
Podcast episode
Titles in the series (100)
#67 - Lauren Goss - Transitioning From The Half Ironman To The Track: Lauren Goss has recently turned her focus to the 5,000m and 10,000m after a highly successful career in the Triathlon and Half Ironman events. Lauren's track goals include running World Championships qualfying standards for the 5,000m and 10,000m this... by Sweat Elite Podcast