11 min listen
What’s the difference between guilt and shame? With June Tangney, PhD
What’s the difference between guilt and shame? With June Tangney, PhD
ratings:
Length:
34 minutes
Released:
Sep 27, 2023
Format:
Podcast episode
Description
People often use the words “guilt” and “shame” interchangeably, but the two emotions affect us in different ways. June Tangney, PhD, of George Mason University, talks about the difference between shame and guilt, what role these emotions play in our mental health and how they affect our behavior, why some people are especially prone to shame or guilt, and what you can do when guilt or shame is harming your mental health – especially when you feel guilty over something that isn’t your fault or that you cannot change. For transcripts, links and more information, please visit the Speaking of Psychology Homepage.
Released:
Sep 27, 2023
Format:
Podcast episode
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