Welcome to this inspiring episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this exciting episode, we are joined by the always amazing Justin Prust who is back to bring us top tips, insights, strategies and hacks on learning to embrace the ebb and flow of the seasons, while also finding joy and discovering what we can do to boost our energy when the weather turns cold and dark.By finding activities and moments that bring you joy to help fuel your motivation - especially when you're feeling low on energy - and challenging yourself to embrace growth and resilience by doing something new or something that pushes you outside your comfort zone, you can be ready to embrace the amazing adventures in store for you as autumn rolls into winter or any other season of the year!Remember, seasons change, and so do you. There is so much more in store for you in this episode! It's going to help you charge up and use the change in seasons to recalibrate, find joy, and grow stronger.Jump in and have a listen – and while you’re here, please leave a review for us and share your biggest lightbulb moment or inspirational takeaway message with us – and remember, no matter what struggles you might be facing with your dog, there is always a game for that!Support the show