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    329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin

    329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin

    FromThe Genius Life

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    329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin

    FromThe Genius Life

    ratings:
    Length:
    89 minutes
    Released:
    Sep 25, 2023
    Format:
    Podcast episode

    Description

    JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrition, weight loss, and wellness. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
    Released:
    Sep 25, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.