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104. Enjoy the Moment: 7 Tips to Become More Present & Ease Anxiety

104. Enjoy the Moment: 7 Tips to Become More Present & Ease Anxiety

FromDream Your Life: Manifest A Life You Love


104. Enjoy the Moment: 7 Tips to Become More Present & Ease Anxiety

FromDream Your Life: Manifest A Life You Love

ratings:
Length:
29 minutes
Released:
Aug 4, 2023
Format:
Podcast episode

Description

Hello hello fellow dreamers!

In today's episode, we're talking about the power of being present. I share:

Why we want to focus on being present for our relationships, mental health & happiness
How being present raises your vibration & eases anxiety
The balance of manifesting big goals & dreams with staying grounded in the moment
My biggest takeaways on being present during my family vacation in Michigan
7 tips to getting out of your head and practice being present every day

I hope this episode serves you!

To support the Dream Your Life pod, please rate and review on Apple or Spotify! ?

Connect with Julia:
Email: julia@dreamyourlifenow.com
IG:⁠⁠⁠⁠⁠ @dreamyourlifenow⁠⁠⁠⁠⁠
Website:⁠⁠⁠⁠⁠ www.dreamyourlifenow.com⁠⁠⁠⁠⁠
Looking to start manifesting some BIG things into your life?  Ready to grow your own business or scale your existing biz? Need accountability while incorporating proven business strategy with manifestation techniques & practices that WORK?
Work with Julia 1:1 (fill out the intake form & schedule your free clarity call today!) --> ⁠⁠⁠⁠⁠HERE⁠
Released:
Aug 4, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to manifest a life & career you LOVE? ? Join Julia Martin, Manifestation & Business coach, as she explores the power of mindset & belief while sharing invaluable stories, tips, techniques & strategies to help you create a fulfilling & joyful existence. After 12+ years at Google & Twitter, Julia set off on her own to share her true purpose & passion with the world: mindset + manifestation! She also brings on top Law of Attraction thought leaders who will surely inspire you on your own growth journey. It's time to start dreaming your life to LIVE YOUR DREAMS!