Dr. Lynda sits down with Claudia Ruane from an amazing company, Do Nation, that is turning the loss and sacrifice model of “living sustainably” on its head and making it possible for people to change habits and feel expansive, important, and energized. Do Nation is connecting businesses and all of us as individuals—each in our own way—to small acts that can really move the needle in mitigating climate change and putting a spring back in our steps. 
PODCAST TIMESTAMPS
00:00 Intro & Welcome
05:02 Joys of Sustainability
07:21 Stubborn Optimism
10:20 Founder’s Story
14:19 Do Nation for Individuals
21:12 Break
23:38 Quick Tips
27:22 Action is the Antidote to Anxiety
33:33 Do Nation for Businesses
43:22 What Do You Wish People Knew?
45:57 Closing