Ronald Young Jr. is an emerging voice in the body positive movement, and he’s leading us to new places on this old topic. His insights on common sense and honesty are like piano wire stretched tight between two important pins, and his boundless good humor is a hammer striking an incredibly beautiful note of wisdom for us all to carry forward. If you or someone you love struggles with their weight, this conversation will provide leaps of insight, and plenty of smiles.

Chapters
00:00 – Intro and Welcome
03:53 – Family and Genetics
06:55 – Media Stereotypes
11:28 – Healthcare Experiences
17:33 – Marginalization Issues
26:46 – Coping and Change
27:00 – Break
30:12 – Microaggressions
34:44 – Issues with The Biggest Loser
41:50 – Perception and Limiting Beliefs
45:50 – Personal Coping Skills
51:15 – Seeking Validation
55:00 – Development of Situational Awareness
01:02:00 – Final Thoughts
01:08:40 – What Ronald Wishes People Knew
01:09:40 – Conclusion