Join us for today's episode of Shaping Our World as we delve into the realms of mental wellness with the esteemed Dr. Norman Rosenthal. Renowned psychiatrist and bestselling author, Dr. Rosenthal enlightens us on Seasonal Affective Disorder (SAD) — a term he coined more than 40 years ago — and the transformative power of light therapy. With over 20 years of groundbreaking research at the National Institute of Mental Health, his insights are invaluable. From overcoming adversity to fostering creativity in our children, Dr. Rosenthal offers profound guidance for parents navigating the complexities of raising resilient kids. Tune in for an enlightening conversation on health, happiness, and nurturing the unique spirit of our youth.