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Develop a Super Mind through Transcendental Meditation

Develop a Super Mind through Transcendental Meditation

From"Health Power"


Develop a Super Mind through Transcendental Meditation

From"Health Power"

ratings:
Length:
10 minutes
Released:
Apr 27, 2016
Format:
Podcast episode

Description

“Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds." -Dr. Norman RosenthalScientific evidence proves that expanded states of consciousness exist, optimizing body and brain functioning to transform the fabric of everyday experience.“Now more than ever in our frenetic, divided, 21st Century lives, it’s time to find a way to de-stress and calm our minds,” says Dr. Norman Rosenthal, clinical professor of psychiatry at Georgetown Medical School and New York Times bestselling author. “When we expand our state of consciousness beyond sleeping, waking and dreaming, we experience the super mind state of heightened awareness. This is where we’re optimized for problem-solving, emotional balance and resiliency to stress, as well an unshakable state of inner happiness.”Listen in as Dr. Rosenthal joins hosts Andrea and Lisa to share more about transcendental meditation and how you can use it to develop your own super mind.
Released:
Apr 27, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.