In this episode, we delve into the pressing issue of anxiety among today's youth and its impact on their well-being. Our guest, Dr. David H. Rosmarin, a Harvard Medical School associate professor and the visionary behind the Center for Anxiety, shares his expertise in helping over 1,000 patients annually. Join us as we explore practical strategies for recognizing anxiety as a source of strength and providing valuable tools to empower young individuals in their journey.