Maintaining immune resiliency is crucial for personal health, speedy recovery from sickness, and prevention of chronic diseases. This can be achieved by focusing on certain lifestyle choices. Today, Dr. Stanton Hom returns for another solo cast! He will cover the five foundational principles of immune resiliency in the context of the ongoing ‘disease’ climate, the media’s narrative, and strategic changes in health agency information. You won’t want to miss this insightful episode of the Future Generations Podcast with your host, Dr. Stanton Hom!   Quotes: “Lean upon our certainty, which is the seat of all mentorships. That alone is necessary to move our species forward.” – Dr. Stanton Hom “Healing is learning. It's not a matter of if you're going to recover, it's that you will recover and that every time you recover, it is a neuro-psychological learning.” – Dr. Stanton Hom “Never let anyone have power over you.” – Dr. Stanton Hom Key Takeaways: To progress as a species, we must unite in our unwavering certainty, finding strength and guidance in our shared knowledge and resilience. Healing is an ongoing journey of neuro-psychological learning. Embrace each recovery as a chance to grow. Your destiny is in your own hands. Never let anyone take it away from you.   Highlights/Timeline: [01:50] – The Five Foundational Principles of Immune Resiliency [07:54] – Your innate intelligence [10:29] – Get Exposed [14:38] – Healing is learning [16:04] – Sharing your wisdom [20:45] – Compliance and control   Conclusion: Maintaining immune resiliency is essential for personal health, timely recovery from illnesses, prevention of chronic diseases, and protection against community-wide protection infectious diseases. Prioritizing practices that strengthen the immune system is an investment in one's overall well-being and the health of society as a whole.   Resources: Learn more about Dr. Stanton Hom on: LinkedIn: https://www.linkedin.com/in/stanhomdc Instagram: https://www.instagram.com/drstantonhom Twitter: https://twitter.com/drstantonhom Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com Stay Connected with the Future Generations Podcast: Instagram: @futuregenpodcast, @thefuturegensd and @drstantonhom_ Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic Website: Future Generations | Clinic of Chiropractic If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D.  Click the link to sign up: https://theendofcovid.com/ref/352/    Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can’t wait to experience miracles with you!   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! Are you a fan of cold plunges? Did you know you can get your hands on a PORTABLE ice bath? Check out the Edge Theory Labs website to learn more about the benefits of cold plunges. Future Generations podcast listeners can enjoy $150 off any tub by using code THEFUTUREGEN. Happy plunging!