14 min listen
Energizing Transformation: Breaking Anxiety's Chains
Energizing Transformation: Breaking Anxiety's Chains
ratings:
Length:
10 minutes
Released:
Sep 4, 2023
Format:
Podcast episode
Description
Warriors just like you have started their DPDR recovery already, join them today! All show notes for this podcast can be found right here. Do you ever feel utterly exhausted, trapped in a relentless cycle of anxiety and negative thoughts? Well, let me welcome you to my world, the Anxiety Guy podcast. I'm Dennis Simsek, and in today's episode, I'm going to take you on a personal journey deep into the heart of the energy expenditures that fuel my anxiety. In this episode you will learn, The importance of protecting your self regulating units for anxiety healing Which types of energy expenditures are most detrimental towards anxiety recovery How mindful attention towards energy can lead to true inner peace If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. Enjoy! Dennis PS: Don't forget to join our Facebook Support Community Today.
Released:
Sep 4, 2023
Format:
Podcast episode
Titles in the series (100)
TAGP 04: Ending Generalized Anxiety Disorder In 6 Essential Steps: People who suffer from Anxiety Disorders tend to have extended periods of intense feelings of fear or distress sometimes out of proportion to real events. Anxiety Disorders have an affect on thoughts, behaviors, emotions and... by The Anxiety Guy Podcast