START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today right here. These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.  In this episode of the anxiety guy podcast you will learn, Why so many anxiety related habits go un-noticed How the fear of change leads a person towards these anxiety habits daily Why the biggest obstacles are when turning anxiety into safety and calm If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis