7 min listen
11: How Can I Support My Daughter's Self-Esteem Journey?
11: How Can I Support My Daughter's Self-Esteem Journey?
ratings:
Length:
36 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
In today's episode, we have a special guest, Sarah Scott, joining us for a parenting coaching session. As moms, we are constantly looking for ways to support our children and guide them through the ups and downs of life. Sarah shares her experiences and seeks advice on how to best support her oldest daughter, who is entering fifth grade and facing social and self-esteem challenges. Together, we explore the importance of self-growth, understanding emotions, and creating a deep connection with our children. Join us as we discuss how to navigate the modern world and empower our daughters to face bullies, overcome rule-bound mindsets, and develop self-awareness. Get ready to be inspired and equipped with practical strategies for supporting your own children. Don't miss these episode highlights: [02:04] Sarah shares the biggest struggles she is currently facing with her 10 & 8-year-old daughters [08:41] Sarah shares a specific incident with her oldest daughter that she emotionally and socially struggled with her peers to navigate [11:13] I share some guidance to always first connect with ourselves as a mom, and get more aware of our own wounds, negative feelings, fears and doubts to better distinguish our own issues from those of our child/children. [15:57] I walk Sarah through a simple yet effective role-playing experiment to help her successfully step into her daughter's shoes and see, sense and feel the situation from her daughter's point of view. [22:27] Sarah asks how she can recall these techniques in the moment with her daughters. =================================================== Get the show notes and resources on our website at: https://beginningwell.com/portfolio-items/11-coaching-session-with-sarah-scott/ =================================================== Would you like to get free parent coaching to immediately prevent parenting stress, struggles, doubts and fears? I invite you to join me on my podcast to talk about YOUR current biggest struggles as a mom and get simple strategies to make you feel more confident in order to be the patient and balanced parent you want to be. If you want to find relief from self-limiting beliefs, transform feelings of anxiety, guilt, or shame, want to learn simple and effective ways to remove daily power struggles with your child? I'm here for you. Just send me an email at info@beginningwell.com and share your issue. We will do our best to invite you to one of our upcoming shows. Always remember you are here to enjoy parenting NOT to suffer!
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (15)
00: Welcome Mamma!: Hi there, mama. Are you searching for another way to approach motherhood? One that puts your needs first, that allows you to live it all without guilt or holding back any of your amazing talents and unique gifts, then the Live It All Mommy Podcast is... by Live It All Mommy