This week’s episode is brought to you by Kouris Kalligas, the founder and CEO of Therachat.

Therachat is a product for therapists to engage their clients during therapy sessions, it allows them to assign clients activities to do in order to help them with their mental health.

What does your day-to-day job and work look like?


Kouris has a precise daily routine, he wakes up at 6 AM, does some workouts for about an hour, then he has breakfast. He also uses time blocking for his tasks, dividing them by 90-minutes chunks.


Do you take notes across your day? If so, what tool do you use?


Todoist (iOS/Android/Mac/Windows/Web) (both for tasks and notes)


What people influence you in the startup space?


Basecamp Co-founders Jason Friend and Heinemeier Hansson
Joel Gascoigne, Co-founder and CEO of Buffer
Podcast episode: Jason Fried — How to Live Life on Your Own Terms (#329)


What hardware do you use every day? (phone, laptop, pc)


MacBook Pro
iPhone 7


What are your 3 favorite apps/tools for work? (Eg. marketing, designing)


Todoist (iOS/Android/Mac/Windows/Web)
Google Calendar (iOS/Android)
Trello (iOS/Android/Mac/Windows/Web)
Zoom (iOS/Android/Mac/Windows/Web)
Slack (iOS/Android/Mac/Windows/Web)


Where can we find you and all of your wonderful things?


Therachat - here
Twitter - @kouriskalligas


Disclosure: These show notes contain affiliate links. If you purchase something through the link, I will earn a small commission at no extra charge to you. If you choose to use them, thank you for supporting the podcast! All opinions expressed are my own.Special Guest: Kouris Kalligas.