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Forget Biohacking and Embrace Biosyncing

Forget Biohacking and Embrace Biosyncing

FromOne Real Good Thing with Ellie Krieger


Forget Biohacking and Embrace Biosyncing

FromOne Real Good Thing with Ellie Krieger

ratings:
Length:
13 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

Biohacking is a hot health trend that may offer some benefits, but can also be ripe with fraud and potentially damaging to your well-being. Instead of buying into the gung-ho biohacking mentality, Ellie advocates doing just the opposite by embracing what she calls biosyncing. Listen as she explains why, and what a huge difference it could make.See omnystudio.com/listener for privacy information.
Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (88)

You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time.