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You 2.0: Make the Good Times Last

You 2.0: Make the Good Times Last

FromHidden Brain


You 2.0: Make the Good Times Last

FromHidden Brain

ratings:
Length:
48 minutes
Released:
Aug 28, 2023
Format:
Podcast episode

Description

Sorrows have a way of finding us, no matter how hard we try to avoid them. Joys, on the other hand, are often hard to notice and appreciate. This week, we continue our conversation with psychologist Fred Bryant about the science of savoring, and how to make the most of the good things in our lives.Do you know someone who would enjoy our You 2.0 series? Please tell them about this episode and last week's show about  how to turn even the smallest moments into opportunities for pleasure.   And thanks for listening! 
Released:
Aug 28, 2023
Format:
Podcast episode

Titles in the series (100)

Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.