1 min listen
Healing 2.0: Life After Loss
FromHidden Brain
ratings:
Length:
49 minutes
Released:
Nov 13, 2023
Format:
Podcast episode
Description
You've probably heard that people who lose a loved one may go through what are known as the "five stages" of grief: denial, anger, bargaining, depression, and acceptance. But many people find that their grief doesn't follow this model at all. In the latest installment of our Healing 2.0 series, we revisit our 2022 conversation with resilience researcher Lucy Hone. Lucy shares the techniques she learned to cope after a devastating loss in her own life. If you missed the earlier installments of our Healing 2.0 series, you can find them in this podcast feed, or on our website: Healing 2.0: Change Your Story, Change Your Life and Healing 2.0: What We Gain from Pain.
Released:
Nov 13, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Hidden Brain Podcast by Hidden Brain