48 min listen
Ep. 99 – Transmuting Emotions into Presence
Ep. 99 – Transmuting Emotions into Presence
ratings:
Length:
51 minutes
Released:
Aug 24, 2023
Format:
Podcast episode
Description
How can we bring awareness and compassion to our emotions? This week, RamDev looks at how we can grow by forming a close relationship with our emotions.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenowOn this episode of the Healing at the Edge Podcast, we explore:Opening to the emptiness of emotionsBeing the lens that frames our experiencesTurning towards the raw energy of our emotions, rather than resisting themThe “egg-laying” breathing method Building the foundation for an open heart through grounding and centering“We liberate our emotions by seeing their empty nature.” – RamDev Dale BorglumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 24, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 07 – Dr. James Smith by Dale Borglum with Healing At The Edge