Exploring how to open the heartmind, RamDev, offers insight into love, devotion, suffering, boundaries, resistance, and equanimity.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow"In Sanskrit there's not two words for heart and mind, there's one word. The heart is really the depth of the mind; the mind is the surface of the heart." – RamDev Dale BorglumIn this episode RamDev Dale Borglum explores:The inherent connection between heart and mindLoss, grief, embodied mindfulness, trust, and boundariesDevotion and the qualities of an open heartSuffering, resistance, presence, and healingLove, attachment, equanimity, and compassionSpiritual practices for opening the heartA guided meditation on opening the heartmindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.