EVOLVE SHORT: Real Men Mediate V2

FromThe Evolved Man w/Steve Cutler

Start listening View podcast show

EVOLVE SHORT: Real Men Mediate V2

FromThe Evolved Man w/Steve Cutler

ratings:

Length:

9 minutes

Released:

Apr 11, 2021

Format:

Podcast episode

Description

Real Men Meditate V2. Today our hosts discuss what their current meditation practice is, what challenges they have and what benefits they are receiving from it.

Released:

Apr 11, 2021

Format:

Podcast episode

Titles in the series (100)

EVOLVE your body, EVOLVE your mind, EVOLVE your soul & EVOLVE your tribe

Skip carousel

EVOLVE BONUS: Weight Loss and Coolsculpting with Kat Sanchez: Coolsculpting and weight loss coach Kat Sanchez joins us in this bonus episode to discuss the technology behind coolsculpting and what she has learned in her time as a weight loss coach. by The Evolved Man w/Steve Cutler
48 min listen
EVOLVE EPISODE 5: Developing Your Complete Self w/Dr. Shane Stowell: How do you develop your best self in your personal life, your business and your family? In this week’s episode we talk to business consultant and psychologist Dr. Shane Stowell. Shane gives our listeners some practical perspective on how to improve o... by The Evolved Man w/Steve Cutler
76 min listen
EVOLVE SHORT: Morning Routines: Does your morning ritual springboard you for the day? How do you craft your routine to get your started. In this EVOLVE Short-cast our hosts run through how they intentionally start the day to get the most out of the day. by The Evolved Man w/Steve Cutler
7 min listen
EVOLVE EPISODE 6: Addiction, Connection & Overcoming the Odds w/Todd Sylvester: Are you willing to invest 1% of your day to becoming better? That’s all it will take to get you on the right path, recovery and addiction expert Todd Sylvester teaches us in this powerful episode. Join us for a conversation about motivation, connect... by The Evolved Man w/Steve Cutler
76 min listen
EVOLVE Episode 1: Disrupt: Join us on our first ever EVOLVE Podcast where we explore the concept of disruption in our lives. In this episode we talk about how life creates disruption and how we can disrupt when we feel like we are in a rut and need to maintain a growth mindset... by The Evolved Man w/Steve Cutler
1 min listen
EVOLVE EPISODE 7: Winning Mindset w/Champion Rugby Coach Larry Gelwix: No one in the US has ever had a better win loss record than Larry Gelwix. Over 36 years of coaching the Highland Rugby Team he lost...10 games. Oh, and he won 20 national championships. The subject and inspiration of the movie “Forever Strong” coach... by The Evolved Man w/Steve Cutler
60 min listen
EVOLVE SHORT: Pet Peeves and Laughter: What is one of your pet peeves? Why does it bother you? What makes you laugh? Today our hosts share their answers to those questions in this EVOLVE Short Drop us a comment on what your pet peeves, or favorite things that make you laugh are! by The Evolved Man w/Steve Cutler
12 min listen
EVOLVE SHORT: No One Is Coming to Save You...EVOLVE: Your Prince Charming isn’t coming. Uncle Joe’s stimulus check isn’t going to take your ongoing financial problems away. The magic weight loss pill won’t be coming along. No one is coming to save you...you need to EVOLVE. Today our hosts talk about th... by The Evolved Man w/Steve Cutler
16 min listen
EVOLVE SHORT: Real Men Meditate: Trust us...real men meditate. You want to be your best self right? Start today. Meditate. by The Evolved Man w/Steve Cutler
20 min listen
EVOLVE EPISODE 4: Olympian Jake Gibb: 3-time Olympian and AVP beach volleyball legend Jake Gibb joins us for a great conversation of hope, determination and evolution. How has a 44 year old professional athlete continued to perform at the highest level and what can you take from his stor... by The Evolved Man w/Steve Cutler
69 min listen
EVOLVE BONUS: Eating and Talking Music, Food and Concerts w/Lyle: Our longest play yet. We ate. We talked food. We talked music. We talked concerts. It was great having one of my best friends, Lyle VanOrman, a man who has been to well over 400 concerts and has a MASSIVE library of music join us for this fun convers... by The Evolved Man w/Steve Cutler
94 min listen
EVOLVE SHORT: Turning Thought Into Action: How do you turn thought into action? After dropping our first three episodes KC and Steve talk about what they have learned and are applying to personally EVOLVE. by The Evolved Man w/Steve Cutler
9 min listen
EVOLVE SHORT: Mother’s Day Tribute to Our Moms: Happy Mother’s Day to all the great mom’s out there! In this episode our hosts reflect on the most impactful lessons from dear ol’ mom! #mom #mother #mothersday #momsrule #momsrock #happymothersday by The Evolved Man w/Steve Cutler
9 min listen
EVOLVE YOUR SOUL: Focus: Evolve Your Soul - Meditations for Your Life. Today’s meditation is on focus and how it determines what we receive in life. by The Evolved Man w/Steve Cutler
3 min listen
EVOLVE SHORT: Surprise Evolutions: What is something that happened in life that surprised you and pushed you forward into the next stage of your personal evolution? In this EVOLVE Short our hosts talk about an event that took them by surprise and forced a next-level evolution in their... by The Evolved Man w/Steve Cutler
12 min listen
EVOLVE EPISODE 3: News Journalist Jon Du Pre: Jon Du Pre is a 35 year veteran journalist who has fought the good fight for truth and justice in battlefields such as Salt Lake City, Phoenix and Boston. Jon covered presidential campaigns as a network news correspondent, spending six months imbedde... by The Evolved Man w/Steve Cutler
63 min listen
EVOLVE EPISODE 2: Dr. John Cottrell: Join us for a fantastic conversation with Dr. John Cottrell, a psychotherapist that spends his days teaching yoga and running a small clothing company. In this episode we discuss how John uses cognitive practices and movement to help people grow, inc... by The Evolved Man w/Steve Cutler
67 min listen
EVOLVE SHORT: What Are You Reading?: What are you currently reading? What is inspiring you? What’s the best book you’ve recently read? Our guest share their list of current favorites in this EVOLVE SHORT. by The Evolved Man w/Steve Cutler
13 min listen
EVOLVE Short: Overcoming Prejudices 1: In today’s EVOLVE Short we discuss the question “when did you overcome your homophobia, if you had it?” This is the first in a series of shorts where we will explore the topics of overcoming prejudice in our personal lives and challenging the questio... by The Evolved Man w/Steve Cutler
17 min listen
EVOVLE SHORT: Best Advice From Parents: What is the best advice your parents gave you? Today our hosts share some of the best advice they got from their parents. by The Evolved Man w/Steve Cutler
10 min listen
EVOLVE SHORT: Why Are You Guys All Over The Place?: Why are we all over the place with our topics? Why not a podcast about just one thing? Why is it mental health one week, entrepreneurs the next? Today our hosts talk about the format of the podcast and why the show is like your life - something that ... by The Evolved Man w/Steve Cutler
13 min listen
EVOLVE SHORT: Your Parents Did What?: On a recent SHORT we asked the question “what is the best advice your parents gave you?” Today we asked our hosts “what is the worst advice you got from your parents?” Enjoy! by The Evolved Man w/Steve Cutler
11 min listen
EVOLVE SHORT: Do You Have More Gas In The Tank? w/Coach Larry Gelwix: You’ll love this new short. Recently when recording an episode with champion rugby coach Larry Gelwix the recording had stopped and we were saying our goodbyes...but Larry had more advice for us and our listeners. We hope you love this SHORT as much ... by The Evolved Man w/Steve Cutler
5 min listen
EVOLVE SHORT: Dumb Parenting w/Special Guest Valerie Lusvardi: As big as the parent ego is we all have to admit that we make a lot of dumb mistakes. Today our hosts and special guest, IFBB Professional Bikini Competitor Valerie Lusvardi talk about recent dumb things they have done as parents. #parents #parent... by The Evolved Man w/Steve Cutler
10 min listen
EVOLVE SHORT: Where do You Go to Disconnect?: When you need to get away and reset, where do you go? by The Evolved Man w/Steve Cutler
12 min listen
EVOLVE 10: Disrupt 2 - Spring Cleaning for Your Mind: For our 10th full-length episode we are revisiting our very first concept - DISRUPT and discussing spring cleaning your mind, your habits and your soul. Pull out the broom and get ready to clean! Disrupt 2 is here! by The Evolved Man w/Steve Cutler
60 min listen
EVOLVE SHORT: What is The Best Road Trip You’ve Been On?: Spring break. Summertime. The road trip season is upon us! What is the best road trip you’ve been on? by The Evolved Man w/Steve Cutler
11 min listen
EVOLVE 14: Masculinity and Expressing Yourself Effectively w/Men’sStyle Expert and Author Tanner Guzy: How we dress is a form of communication. Communicating what we want to communicate visually is just as important as the words we use. In fact studies have shown that between the 3 V’s of communication - visual, verbal and voice, the visual component ... by The Evolved Man w/Steve Cutler
70 min listen
EVOLVE SHORT: Defining Wealth Series - 1: Physical Wealth: Wealth in life comes in 4 forms - physical, financial, relational and spiritual. Wealth and/or poverty can be assessed in all 4 areas, but YOU have to define it for yourself first. What does it mean to truly be wealthy? Today our hosts talk about ph... by The Evolved Man w/Steve Cutler
15 min listen
EVOLVE BONUS: Running the Rim to Rim Grand Canyon & Doing the WURL (22 peaks) in a Day w/Matt Carlin: How many people say they want to run down the Grand Canyon, up the other side and repeat in one day? Matt Carlin did. Matt also completed the WURL in 36 hours. Listen to a relaxed episode as we had Matt in Steve’s studio to tell these amazing stories... by The Evolved Man w/Steve Cutler
79 min listen

More Episodes from The Evolved Man w/Steve Cutler

Skip carousel

169: My Top Sleep Supplement Recommendations: Having a hard time winding down and getting the rest you need? Join me for episode 169 where I break down my top sleep supplements. by The Evolved Man w/Steve Cutler
14 min listen
168: Tom Fabbri - Mr Universe Climbs The 7 Summits: Was the Dos Equis guy the most interesting man in the world? Or is it really Tom Fabbri? The Evolved Man 168 sees Mr Natural Universe Tom Fabbri join Steve Cutler for a mind-blowing conversation about how he went from standing on stage and winning a ... by The Evolved Man w/Steve Cutler
94 min listen
167: Drop Fat, Pick Up Energy & Craft Confidence: The world is not set up for your health and happiness Convenience? Yes! Health? No! Vitality? No How do you Craft a body that Is strong and fit at any age Is lean and powerful without dieting Is a vessel for your mind, spirit and expression Join me... by The Evolved Man w/Steve Cutler
41 min listen
166: Robyn Hawkins - Breaking Through Barriers w/Inquiry: Limiting beliefs left unexplored will continue to run our lives. In Episode 166 Steve explores the Inquiry Method with Robyn Hawkins. The Inquiry Method is a process of questioning your stressful thoughts. in this episode expect to learn how Who you... by The Evolved Man w/Steve Cutler
134 min listen
165: Michelle Brandenstein - Why your tribe and mindset matter to getting and staying fit.: The people you surround yourself with make or break your fitness goals. Hello my friends. Welcome back to the evolved man! Today’s guest is intelligent AND humble. Graduating suma cum Laude did not give her a big head, which we talk about in this ep... by The Evolved Man w/Steve Cutler
100 min listen
164: Debunking Fitness Myths: 5 fitness myths that need to go Join Steve for an episode of The Evolved Man where he drops his 5 myths that need to die. Follow Us! The Evolved Man Insta: https://www.instagram.com/the_evolved_man_podcast Steve Cutler Insta: https://www.instagr... by The Evolved Man w/Steve Cutler
20 min listen
163: John G Miller - Personal Accountability and The Question Behind The Question: It's my fault I am responsible I am accountable How often do you hear yourself saying these words? It seems like our society continues to go down a path of blame rather than a path of personal accountability. Today's guest is bestselling author ... by The Evolved Man w/Steve Cutler
55 min listen
162: Pain, Aging & How To Reframe Addressing Physical Challenges: Are you struggling with low back pain? Do you suffer from knee, hip or shoulder issues? in episode 162 Steve discusses the 5 steps to moving past pain as well as 5 things to avoid when you are in pain. Follow Us! The Evolved Man Insta: https://w... by The Evolved Man w/Steve Cutler
41 min listen
161: Mindy Buxton - Embracing Aging and Breaking New Physical Barriers: In episode 161 returning guest, strength coach and master trainer Mindy Buxton joins Steve for a conversation about how to embrace the aging process and challenge yourself throughout life. As Mindy comes to a pivotal birthday she has been able to ac... by The Evolved Man w/Steve Cutler
70 min listen
160: How to Set a Health & Fitness Goal & Why Weight Shouldn't Be Your Main Marker of Success: In this episode Steve breaks down how to set a goal and what the process of true evolution looks like. Expect to learn why most people fail and why most resolutions end. How to think about goals as long term pursuits and what the major difference is... by The Evolved Man w/Steve Cutler
51 min listen
158: Dogmatic Diets Don't Work & What To Do Instead: Your diet sucks! All diets suck. That's why they don't last. In episode 158 Steve breaks down the problem with a strict, dogmatic diet approach and the alternative that can get you lean, strong and fit for life. Expect to learn how a practical appro... by The Evolved Man w/Steve Cutler
33 min listen
159: Tanner Guzy - Why You Need to Master Visual Communication: Returning guest, men’s style coach Tanner Guzy joins Steve for a conversation on the power of learning to harness the power of visual communication. Whether you just want to look and feel better or you are working toward a specific goal learning how... by The Evolved Man w/Steve Cutler
94 min listen
157: Ashley Iverson - How men can get rid of emotional blindness & facilitate personal growth: Men in America are in crisis. They're shut down and while they "feel" sensations, emotions and feelings they are pushing them aside, ignoring them and feeding into the overall mental health epidemic. Returning guest Ashley Iverson joins Steve for an... by The Evolved Man w/Steve Cutler
110 min listen
156: McKenna Rose Brown - Emotional Accountability, Breaking Through and Owning Your Own Spiritual Journey: Welcome back friends! In episode 156 we are pleased to have mental health advocate, speaker, mother and wife McKenna Rose Brown join us and share her insights. In this episode Steve and McKenna discuss the challenges of dealing with mental health and... by The Evolved Man w/Steve Cutler
92 min listen
155: 5 Unexpected Reasons You May Not Be Losing Weight: The new year brings with it no shortage of resolutions, goals, promises and tactics to lose weight. But there are five things that you may be missing, five reasons you may not be meeting your goals. In today's episode Steve Cutler covers five unexpe... by The Evolved Man w/Steve Cutler
31 min listen
154: Why Emotional Intelligence Plays More Into Your Weight Loss Journey Than You Realize: Your emotional intelligence plays a greater role in your fat loss journey than you realize. You have put on extra fat and have, over time lost muscle and become less active. You have more fat to lose and you are wanting to set a new year resolution t... by The Evolved Man w/Steve Cutler
30 min listen
153: The CEOs Guide to Getting & Staying Lean - A Masterclass: You are a busy CEO, an executive or a passionate entrepreneur. You aren’t carved out of the same stuff that others are and that is what makes you successful. You work hard but understand that hard work is useless without the right strategy. You have ... by The Evolved Man w/Steve Cutler
58 min listen
152: Kim Wells - Working through trauma, finding your tribe & leaning in to growth: Returning guest Kim Wells joins host Steve Cutler for a fascinating conversation about overcoming trauma, how to lean into growth and what men need to know in order to truly evolve. Connect with Kim at: https://www.kimwellscoaching.com/ Follow Kim ... by The Evolved Man w/Steve Cutler
112 min listen
151: Top Tips For Turkey Time & What To Do The Day After: Today’s episode is titled “Top Tips For Turkey Time & What Do You Do The Day After.” Today’s episode will be a shorter episode because I know you are busy and I want to equip you with some tips and techniques to help you in the holiday season. Th... by The Evolved Man w/Steve Cutler
23 min listen
150: Drugs For Weight Loss | How To Start a Nutrition Strategy | Lessons Learned Through 150 Episodes: For our 150th episode join host Steve Cutler for a discussion about the allopathic approach to weight loss, why diet culture has programmed you to think in unhealthy ways about nutrition, how to get started on a healthy, strategic eating plan and muc... by The Evolved Man w/Steve Cutler
92 min listen
149: Dr Taylor Burrowes - What Is A High Value Man & What Do They Do?: What is a "high value man?" This is the question today's returning guest Dr Taylor Burrowes deconstructs with host Steve Cutler. In this episode expect to learn the qualities of a high value man. What do high value men do, how do they think and what... by The Evolved Man w/Steve Cutler
127 min listen
148: Casey Ruff - Blue Zones, Breakfast Is The Most Important Meal? & Why You Need to Rethink What You Eat: Over the past few years Netflix has been pumping out some pretty propaganda-driven “documentaries.” From "The Game Changers" to the latest work of fiction “Live To 100” one of my favorite platforms has become a space for pseudo-science to be perpetua... by The Evolved Man w/Steve Cutler
100 min listen
147: Tribe, Friendship & How Men Can Develop Meaningful Connections: Tribe. Family. Friends. Group. People. Humans are tribal in nature. We are not a species designed to be alone, to work alone, to go through life alone. Who you chose to be in your tribe is quite possibly the most important ongoing choice you make in ... by The Evolved Man w/Steve Cutler
131 min listen
146: Ers Olsen - Turning a Suicide Attempt Into a Path to Evolution: Episode 146 has returning guest Ers Olsen joining Steve for an in depth conversation about mental health, depression, anxiety and her personal path of growth following her suicide attempt. Please be aware that we talk openly about suicide, mental he... by The Evolved Man w/Steve Cutler
248 min listen
145: Molly vanMaarth - How Busy Executives Can Lose Fat & Keep It Off: As a busy executive do you find yourself completely spent at the end of the day? Are you struggling JUST to find the energy to keep going, let alone workout, spend time with family and MAYBE get in a little down time? If so, you aren’t alone. 2022 s... by The Evolved Man w/Steve Cutler
76 min listen
144: 5 Mistakes You Are Making That Are Keeping You Fat | Executive Travel Fit Secrets | Free Bonus: “I’m doing everything I should be doing but my body just won’t let me lose weight.” I can’t tell you how many times I’ve heard this phrase over the years. “Oh, wow” is my typical response “it’s so fascinating to meet the only person in the world tha... by The Evolved Man w/Steve Cutler
18 min listen
143: BBQ Your Sex Life - How To Up Your Intimacy Game: Foreplay starts in the kitchen. We’re not talking about walking up behind your wife or girlfriend and kissing her…we’re talking about wowing and wooing her with your ability to make an unbelievable meal that make her mouth water and maker her weak in... by The Evolved Man w/Steve Cutler
96 min listen
142: Scott Jones - Seven Principles For The Evolved Father: Across America, 2022 data indicates there are approximately 18.3 million children who live without a father in the home, comprising about 1 in 4 US children. About 80% of single-parent homes are led by single parents, primarily women. Fathers are no... by The Evolved Man w/Steve Cutler
77 min listen
141: Rich Men North of Richmond | Why We Are Evolving: Epictetus said that “circumstances don’t make the man, they reveal him.” Recently Oliver Anthony put out a song on Tik Tok that went viral called Rich Men North of Richmond. If you’ve spent any time on that platform you will see video after video of ... by The Evolved Man w/Steve Cutler
15 min listen
140: Hillary Scott - Can you be fit over 40 and redefine what middle age means?: Socartes said that “it is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Yesterday I read many headlines from the bullshit media saying that we have figured it out…your dad, your neighbor Daryl, or... by The Evolved Man w/Steve Cutler
72 min listen

Discover this podcast and so much more

EVOLVE SHORT: Real Men Mediate V2

EVOLVE SHORT: Real Men Mediate V2

Description

Titles in the series (100)

More Episodes from The Evolved Man w/Steve Cutler