42 min listen
I'm a hot mess - Coaching Jen
ratings:
Length:
43 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
In this coaching episode, Jen is a listener who struggles with body image and emotional baggage in her relationships. She was abused beginning at age seven, and the scars have faded but haven't disappeared completely. She is self-conscious about her body, which is affecting her ability to be present for intimacy with her husband. She feels like a "hot mess" because dealing with her body insecurities and emotional baggage has been a significant challenge. Leah works with Jen to: examine the patterns established in her sexual relationship, discover how pausing to breathe could make a major difference, how to communicate with her husband about the changes she needs to make while she's healing, and recognize her experience not as a fault, but as a response to long-ago trauma. Leah offers valuable insights and tools to help Jen, and all of you listening, to navigate the intricate path of healing from trauma - one breath at a time. NOTE: In two weeks, we'll be discussing episodes 2.6 and 2.7 of the Bravo show "Below Deck : Down Under". Apply for a free coaching session: www.goodgirlstalk.com/podcastcoaching Coaching with Leah: www.leahcarey.com/coaching Support the show: www.patreon.com/goodgirlstalkaboutsex Full show notes: www.goodgirlstalk.com/posts/podcast/hot-mess-jen
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (100)
It was never: I'm ready, let's do this - Shana: Shana is a 41-year-old, cis-gender woman who describes herself as biracial (half black/half white), heterosexual, monogamous and currently in a relationship. Major themes explored in this episode include healing from old hurts, learning about consent,... by Good Girls Talk About Sex