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EP173: Body Neutrality

EP173: Body Neutrality

FromWhat The Actual Fork Podcast


EP173: Body Neutrality

FromWhat The Actual Fork Podcast

ratings:
Length:
49 minutes
Released:
Aug 11, 2023
Format:
Podcast episode

Description

This week on WTAF, we welcome guest speaker Jessi Kneeland. They are a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies.In this week’s episode, we discuss body neutrality and strategies to help discover the true reason body image issues may have developed in order to promote an effective healing journey.Named one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Aug 11, 2023
Format:
Podcast episode

Titles in the series (100)

What The Actual Fork Podcast is co-hosted by your favorite Intuitive Eating Registered Dietitians Sammy Previte (Owner of Find Food Freedom) and Jenna Werner (Owner of Happy Strong Healthy). These dietitian besties can’t stand diet culture bullsh*t and love keeping it real! Their mission is for all humans to believe that they are made for so much more than chasing a smaller body. They are also here to share with you that food can be fun and pleasurable again. Although these ladies are medical professionals, they are human too! They are not afraid to share their deepest secrets and how years of their lives were taken by diet culture. They started this podcast so no human has to feel alone in their journey towards food freedom. So join Sammy and Jenna and expect to laugh, cry, learn, and grow!