9 min listen
2743: 7 Big Benefits of Using Heat to Extend Life (TT)
2743: 7 Big Benefits of Using Heat to Extend Life (TT)
ratings:
Length:
15 minutes
Released:
Aug 10, 2023
Format:
Podcast episode
Description
I am a huge advocate for sauna… The benefits are amazing, and research shows that just 20 minutes of sauna 4-5 times a week can drastically reduce the risk for all-cause mortality. So today I want to share with you what happens to your body when you expose it to heat, such as sauna, so you can understand what is happening internally to help with cellular cleanup, detoxification, and much more. Join me on today’s #CabralConcept 2743 to go over the 7 big benefits of using heat to extend your life - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2743 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Released:
Aug 10, 2023
Format:
Podcast episode
Titles in the series (100)
WW: Stop Exercising So Much & Do This Instead: The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever. - - - January Cabral Community... by The Cabral Concept