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Longevity Diet Guidance + New Tips

Longevity Diet Guidance + New Tips

FromIntermittent Fasting


Longevity Diet Guidance + New Tips

FromIntermittent Fasting

ratings:
Length:
16 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

The truth is that you can age backward…   Today, I want to go over a study that was released about a year ago and share with you the compelling evidence it provides for reversing aging.   While our chronological age remains fixed, the exciting truth is that we hold the power to transform our biological age, both internally and externally.   So, on today’s #CabralConcept 2764, let’s dive into the longevity diet and guidance found in this study, and I will share with you some tips that you can add to ensure it works for you. Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2764 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  
Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (100)

This Intermittent Fasting podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.