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    Intermittent Fasting

    Intermittent Fasting

    Intermittent Fasting

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    This Intermittent Fasting podcast by Dr. Stephen Cabral, Doctor of Naturopathy, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, Dr. Cabral breaks down the nuances of what time your intermittent fast should start and end each day depending on your health, anti-aging, or weight loss goals.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    How Cellulite Is Created (and Reversed)

    Each of us is born with a certain number of fat cells, and those that form between the ...

    17 minutes
    		May 08, 2024

    How to Assess & Fix a Broken Metabolism

    Are you struggling to lose weight despite feeling like you have tried everything?   It'...

    19 minutes
    		May 01, 2024

    Never Skip Breakfast If This Happens to You

    It’s no secret that I am a big supporter of intermittent fasting!   However, it's impor...

    12 minutes
    		Apr 24, 2024

    Science Breakthrough: Red Light Can Reduce Blood Sugar Levels

    I've long advocated for the benefits of red light therapy, and I'm thrilled to share so...

    14 minutes
    		Apr 17, 2024

    The Best Diet to Restore Your Energy & Mitochondria

    On today’s show, I want to dive deeper into the crucial role of mitochondria in anti-ag...

    18 minutes
    		Apr 10, 2024

    My Simplest Tip to Help You Lose Weight (Do This After Dinner)

    After years of clinical practice and seeing hundreds of thousands of clients, there is ...

    14 minutes
    		Apr 03, 2024

    The Top 10 Most Inflammatory Foods (Highest in Omega-6)

    Many people are aware of the connection between a highly processed diet and inflammatio...

    14 minutes
    		Mar 27, 2024

    The Immortal Chicken Heart Experiment (Longevity Research)

    What can an experiment conducted over 100 years ago tell us about anti-aging and longev...

    13 minutes
    		Mar 20, 2024

    Signs of Too Much or Too Little Salt In Your Body

    Ensuring that you get enough salt in your diet is important…   It can impact almost all...

    15 minutes
    		Mar 13, 2024

    Are You Sleepy or Just Tired (Big Difference)

    Countless individuals struggle with falling asleep or staying asleep, and if you're amo...

    18 minutes
    		Mar 06, 2024