this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.
xx,
chelsea & hana

TIMESTAMPS
00:00 intro into our 16 year friendship
05:25 situationships
13:14 being afraid of vulnerability & emotional intimacy
23:01 icks: eager guys, intentionality in relationships
26:44 serial dating & dopamine hits from inconsistency 
30:09 being alone but not feeling lonely, self worth
39:32 external validation from boys & ego!
42:14 the power of vulnerability
45:46 growth & working on yourself

resources from chelsea~
brené brown on vulnerability https://youtu.be/iCvmsMzlF7o 
when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY 

CHELSEA NA
Instagram | https://www.instagram.com/chelsea.na/

STUDIO MODU
Instagram | https://www.instagram.com/studio.modu/ 
Youtube | https://www.youtube.com/@modustudio

BULGOGI POD
TikTok | https://www.tiktok.com/@bulgogi.podcast/ 
Instagram | https://www.instagram.com/bulgogi.podcast/ 
Twitter | https://twitter.com/bulgogipodcast/ 

HANA
Instagram | https://www.instagram.com/hanakattt/ 
TikTok | https://www.tiktok.com/@hanakattt/ 

music in this episode~
free music by friends of - ciao baby - ⁠⁠https://thmatc.co/?l=2F7BF914⁠⁠
free music by DJ GONZ - need you - ⁠⁠https://thmatc.co/?l=64A9E1C7⁠⁠

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 
sounds by 808kino
contact us at bulgogipod@gmail.com

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