39 min listen
Breaking the Cycles of Burnout with Mary Stelletello
Breaking the Cycles of Burnout with Mary Stelletello
ratings:
Length:
35 minutes
Released:
Aug 4, 2023
Format:
Podcast episode
Description
“Recognizing that working harder and more doesn't actually equate to better performance or success.” — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing… Continue reading Breaking the Cycles of Burnout with Mary Stelletello
The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..
The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..
Released:
Aug 4, 2023
Format:
Podcast episode
Titles in the series (100)
You Are Your Own Worst Boss | Jordan Goldrich interviews Ana Melikian, Ph.D.: “Sometimes we fall into the trap of becoming the things that we criticize. The things that we didn’t like we are doing to ourselves. That is when we become our own worst bosses.” Ana Melikian In this episode, Jordan Goldrich, by MINDSET ZONE PODCAST - Episodes Archive