Heal your inner child and set your spirit free with this guided sleep meditation. Through a series of visualization techniques we will revisit the childhood versions of you which hold your trauma and release all that darkness. Once done, you will be able to merge with your inner child and integrate into your higher self. The more you practice this release the lighter you will feel. Please note that this may be a challenging process for those with deep seeded trauma. If you feel that it is too much then please pause the session and return when you are feeling stronger. If you need to, reach out to a mental health professional as you may need more intensive support.Thank you for listening ??***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating. ?Get your velvety soft earbud headband at SleepPhones and help support the channel. SleepPhones gives us a small commission from any purchase you make at no extra cost to you. THANK YOU for your support!Patreon for Willow Bend Zen Get early access to extended versions that are AD FREE. Sleep Phones The luxuriously soft headband contains thin, padded removable speakers to play any type of audio.Spiral Fairy Tales (Children's Books) A children's book series, written and illustrated by Ariadne, for the awakening family. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show