I’m sure you’ve heard the term “toxic positivity.” Definition: the belief that no matter how difficult a situation is, people should keep a positive mindset.I’m here to call bullshit.Katie Sproul, a fellow influencer and relatable mama on Instagram, joins me to talk about why that kind of mindset is hurting our community of moms. We’ll get into: Embracing the role of icebreaker for real-life mamasFeeling alone in motherhoodDealing with emotions in real timeThe importance of being able to blow off some steam while raising kidsThe tools we need to ask for help, in ways that maybe aren’t so black and whiteAnd yes, as the saying goes – motherhood is so worth it. But we’re allowed to recognize the bullshit, okay?Katie Sproul is a surgeon’s wife and mom of three living in sunny California. She is a pediatric occupational therapist turned stay-at-home mom, with a passion for creating content that is honest, funny, and relatable. Katie knows the ins and outs of the daily struggle of raising kids, and she loves sharing her experiences in a helpful, inspiring way. Make sure you follow Katie on Instagram @KatieSproulJoin Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com