This week I'm coming in HOT with a solo episode and we're talking ALL about UPLEVELING your life. Call it "hot girl summer", call it a "glow up", we're getting into upgrading your OS. Whether you've been sensing an upgrade for a long time coming, or you're just dipping your toes in, we're covering the basics and foundation for all things FUTURE YOU.On this episode we're chatting:upgrades & uplevelsgraduating relationshipsmanifestationbuilding a foundationfinding support systemssexual energytapping into desire ?️ SEX ON THE BEACH EVENT ?️ register now! August 3rd | 5-8pm PST Mentioned Resourcesmental health episode: Rockbottom ➡️ Upleveling? Download Monthly Archetype Template?️ Shop our merch drop! ?? Check out our Good Sex hoodie and Pleasure Practice crew? Subscribe to the Sealed List Newsletter? Let's be internet friends @thebedside and www.thebedside.coBe sure to rate, review, and share this episode with a friend! LOVE YOU!