25 min listen
on Cancer Prevention, w/ Krystle Zuniga
ratings:
Length:
36 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
Krystle Zuniga holds a Ph.D. in Nutritional Sciences, is a Registered and Licensed Dietitian, and is a Board Certified Specialist in Oncology Nutrition. She joins us this week to talk about dietary strategies to prevent cancer, why there’s never any reason for guilt post-diagnosis, and the public’s misguided understanding of what causes cancer.
? Find Krystle on Instagram and at her website.
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EXPECT TO LEARN:
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? Which cancer-causing myths we can safely ignore
? What the science tells us about what actually can prevent cancers
? Why nutritional approaches to preventing cancers are different than treating them
? The question you should ask when you see the headlines about cancer risks
? Whether any specific dietary patterns (like fasting) show signs of preventing cancers
? Sign up for the email list
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ABOUT THE SHOW
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The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
==========
ABOUT US
==========
? EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media.
Full Disclaimer
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theconsistencyproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
? Find Krystle on Instagram and at her website.
==========
EXPECT TO LEARN:
==========
? Which cancer-causing myths we can safely ignore
? What the science tells us about what actually can prevent cancers
? Why nutritional approaches to preventing cancers are different than treating them
? The question you should ask when you see the headlines about cancer risks
? Whether any specific dietary patterns (like fasting) show signs of preventing cancers
? Sign up for the email list
==========
ABOUT THE SHOW
==========
The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives.
==========
ABOUT US
==========
? EC Synkowski is a Certified Nutrition Specialist® (CNS), a Licensed-Dietitian Nutritionist (LDN), and Certified CrossFit Level 4 Coach (CF-L4). She's the founder of OptimizeMe Nutrition and the creator of the #800gChallenge®. Find her on social media.
? Patrick Cummings is a long-time CrossFitter and podcaster. Find him on social media.
Full Disclaimer
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theconsistencyproject/message
Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (100)
on Building Difficulty as You Go by The Consistency Project