31 min listen
Bonus EP: ADHD Success Story with Haley Lin
Bonus EP: ADHD Success Story with Haley Lin
ratings:
Length:
31 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Hey there! This is a bonus episode Resources: AOK: https://www.tracyotsuka.com/aok/ Haley Lin: Instagram @7am.hlz https://www.instagram.com/7am.hlz/ Red Tracy Otsuka: https://www.tracyotsuka.com Instagram: @tracyotsuka https://www.instagram.com/tracyotsuka/
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (100)
EP. 6: Managing Frustration and Controlling Emotions: We have executive functions that help us in life. They help us organize, plan and control our life so it’s manageable. It’s how we can take care of ourselves and get things done. Most of us with ADHD have trouble with one or more of the six... by ADHD for Smart Ass Women with Tracy Otsuka