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What A Body Remembers - Karen Stefano

What A Body Remembers - Karen Stefano

FromMental Illness Happy Hour


What A Body Remembers - Karen Stefano

FromMental Illness Happy Hour

ratings:
Length:
86 minutes
Released:
Oct 25, 2019
Format:
Podcast episode

Description

Despite being attacked as a college student, the author of What A Body Remembers went on to become an attorney defending violent offenders. She talks about the various ways trauma ripples thru our later lives and finding her voice despite anxiety, hyper vigilance, PTSD & shame.

More About Our Guest

http://stefanokaren.com/

https://www.facebook.com/karen.stefano.5

https://twitter.com/kstefano1



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Released:
Oct 25, 2019
Format:
Podcast episode

Titles in the series (100)

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly www.mentalpod.com mentalpod@gmail.com