28 min listen
S14 Ep4: Overcoming Stress and Anxiety with Bethany Hamilton
S14 Ep4: Overcoming Stress and Anxiety with Bethany Hamilton
ratings:
Length:
31 minutes
Released:
Jun 22, 2023
Format:
Podcast episode
Description
Today Jennie is sitting down with professional surfer, author, and mom, Bethany Hamilton. You probably remember Bethany’s story of surviving a shark attack when she was 13 and continuing on to become a championship surfer. Listen as Jennie and Bethany talk about resiliency and how it can help as you work to overcome the stress and anxiety in your life and the world around you.More from Bethany HamiltonLearn more about Bethany’s Mother-Daughter Mentorship ExperienceHELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | PinterestThank you to our partner, Athletic Greens! Visit athleticgreens.com/madeforthis to receive a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase.
Released:
Jun 22, 2023
Format:
Podcast episode
Titles in the series (100)
09 - Cynicism vs. Delight: Cynicism is the air we breathe and we don’t even notice it. We’ll ask ourselves some questions to see if we struggle with cynical thoughts! There’s a more joyful, more delightful way to live. When we’re cynical, we don’t see our need to be helped! The... by Made For This with Jennie Allen